April 22, 2014 (Afternoon)
Exercise Type: Run
Weather: 55 Sunny
Comments:
The Shell up the SW Bike Path to Verona and back -
I ran in the afternoon today and while my stomach was still a little upset, it was finally feeling much more normal. It was an enjoyable run. While I've still been taping my ankle, it seems to be getting close to healed now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Brooks Launch Silver & Blue |