April 22, 2014 (Afternoon)
Exercise Type: Run
Weather: 55 Sunny
Comments:
The Shell up the SW Bike Path to Verona and back -
I ran in the afternoon today and while my stomach was still a little upset, it was finally feeling much more normal. It was an enjoyable run. While I've still been taping my ankle, it seems to be getting close to healed now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Launch Silver & Blue |