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Morning Commute Run

April 24, 2014 (Morning)

Exercise Type: Run

Weather: 45 Rain

Comments:
Gorham to the Shell, up SW Bike Path to almost Beltline, back to the Shell -

With today's busy schedule I needed to get up and run in the morning. I was in a good mood still and enjoyed the run despite the weather. My stomach was feeling reasonably decent again. This week is always a rough one for the stomach every year.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch Silver & Blue