April 25, 2014 (Afternoon)
Exercise Type: Run
Weather: 70 Sunny
Comments:
Gorham to Picnic Point and back via Gorham -
After work today, I walked back to my apartment and was waiting to cross an intersection behind some lady turning in a smart car. Another rather small guy was crossing the street behind her in the opposite direction and he turned to me and said "between the two of us we could flip that thing", and shook his head as he walked away.
On to the run, my stomach was really mad at me today from eating too much last night before bed, not enough for too many hours during the day, and having a snack two hours before running. So I took it slow to prevent an escalation. It turned out okay though. I passed Stephen going the other direction on my way out but he was too close to finishing to bother turning around with him.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Black & Yellow |