June 27, 2008 (Afternoon)
Exercise Type: Run
Weather: 70s
Comments:
Felt a lot better today. Thought my legs would hurt from hiking down the hill, but they didnt feel too bad at all. Going into boulder tomorrow and will try to do my long run on some flater land.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:12:46 | 7:16 / Mile | Asics 1120 |