View Workout (Brandon Carreno)
Hot Dogs and Kool Aid
April 26, 2014 (Morning)
Exercise Type: Run
Weather: ~50 degrees, Nice
Comments:
Hudson relays today. Had two legs, 1C and 5D. Wasn't a big fan of the leg on the top of the hill, it felt super long. I did like the downhill leg though, really quick and fun. Congratulations to the freshmen though, we'll get you next year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Brooks Ghost 6 "Fire Red" |