View Workout (Alex Wilson)
shake out run
April 24, 2014 (Morning)
Exercise Type: Run
Comments:
night in abilene isn't too bad, but it's kinda sketch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 17:20 | 7:22 / Mile | Easy | Asics Cumulus 15 |