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Long run along the Charles

April 27, 2014 (Morning)

Exercise Type: Run

Comments:
I've been itching to get out on a long run so this was awesome. It felt controlled and strong. Again, listened to Ted talks because the river was pretty but not quite distracting enough to add enougj variety to the run. Being at Harvard is psyching me up, everyone here is incredibly nice and welcoming and smart. Plus, there are so many runners here. It is lovely silent moral support when you pass a runner on a trail and smile or nod at each other. Stretched after the run then walked around all day and went to different pre-frosh events.

Distance Duration Pace Interval Type Shoes
7.53 Miles 1:00:17 8:00 / Mile