View Workout (Adam Snow)
Morning Run w/ Benson
April 29, 2014 (Morning)
Exercise Type: Run
Weather: misserable and cold
Comments:
A run through the hilly side of LP and back through campus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Kilometers | 25:12 | 4:45 / Kilometer | Easy |