View Workout (Heather Miller)
40 min run.
April 29, 2014 (Morning)
Exercise Type: Run
Comments:
9:30 am run. ran to the high school to turn in our registration forms for the run on Friday. Aly and I are doing the 3k. Greg and Lauren are walking 1 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 40:46 | 9:36 / Mile | Cruise | Brooks PureFlow 2 |