View Workout (Michael Ruggiero)
Mariano Rivera
April 30, 2014 (Morning)
Exercise Type: Run
Weather: sunny 80,beautiful weather
Comments:
first run in almost a week,my body was just tired :( felt much better today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:34 | 8:50 / Mile | Blackhawks |