View Workout (Andrew Coop)
Nice Easy Run
May 1, 2014 (Afternoon)
Exercise Type: Run
Weather: cloudy and 46 deg.
Comments:
Worst part of this run was the gnats...they're back in full force.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:45 | 6:33 / Mile | Easy | Saucony Kinvara 3 White and Blue |