View Workout (Rodney Stariha)
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(Untitled)
July 13, 2009 (Night)
Exercise Type: Elliptical
Comments:
chest
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.3 Miles
|
50:00
|
3.89 Miles |
45:00 |
11:34 / Mile |
|
saucony
|
0.41 Miles |
5:00 |
12:11 / Mile |
Cooldown
|
saucony
|