View Workout (Kerry Grant)
5 Mile Run
April 30, 2014 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
To the Bristol Va Courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 43:28 | 8:38 / Mile | Easy | ASICS Gel Kayano 19 - Take4 |