View Workout (Kerry Grant)
3.6 Mile Run
May 1, 2014 (Morning)
Exercise Type: Run
Weather: 63
Comments:
Took it easy. Past the Y and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.57 Miles | 30:46 | 8:37 / Mile | Easy | ASICS Gel Kayano 19 - Take4 |