View Workout (Heather Miller)
45 min. RUN A Course. not THE course...
May 1, 2014 (Morning)
Exercise Type: Run
Comments:
from SBR in Town and County... (i think I am stuffing the little bit of dissatisfaction I have that the tri training I signed up for does not meet in St. Charles/Peters ever...(they had to combine the groups to one venue due to low registration of people from st. charles) Then when I read Run A course assume we are running THE race course...which is in ST. Peters...I get told to read my email more carefully... Is this worth a complaint from a customer, or not?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.58 Miles | 45:00 | 9:49 / Mile | Cruise | Brooks PureFlow 2 |