View Workout (Anna Taylor)
12 Miles
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
Went out the bike path for 6 miles, then came back. Felt pretty tired. I think it's probably time for a day off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:42:15 | 8:31 / Mile | Long | Brooks Summons |