View Workout (Michael Grese)
Hampton Run
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
Didn't feel so great today because I ran just last night.
Out past Wildwood Highlands.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 47:37 | 7:00 / Mile | Asics Gel Nimbus 10 (b&w) 2 |