View Workout (Andrew Coop)
Good Pre Confernce Run
May 2, 2014 (Afternoon)
Exercise Type: Run
Weather: cloudy and mid 40's
Comments:
Feels great to be done with Senior Sem!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 24:55 | 6:13 / Mile | Easy | Saucony Kinvara 3 White and Blue |