View Workout (Rusty McCrea)
Fartlek
July 13, 2009 (Morning)
Exercise Type: Run
Weather: COol
Comments:
great run around the baseball field. Ran 6 laps. IT Was sort of hard. GOOD DAY OVERall. Man, i need to get a new keyboard. got a wireless one and this is how well it wrks. hi my nam is rusty mcrea an m th greatst jugler in the world. Hmmm, not to gooooooooood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |