
April 26, 2014 (Morning)
Exercise Type: Run
Weather: 45 Partly Cloudy
Comments:
Gorham to Langdon (alone), along the Lakeshore Path to Eagle Heights, Mendota to the speed camera, back to Eagle Heights Woods Loop, back via Mendota through the field by the hospital to Lakeshore Path to Park to State to Gilman (with Stephen), back home (alone)-
Stephen wanted to do a long run this weekend, so we did one in the morning. My stomach was sort of agitated the whole time but never went over the edge. He was struggling some this morning so the pace ended up being easy. We spent much of the way back trying to dodge the route of the Crazylegs 8k race that was going on this morning and eventually had to end up crossing it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | Long | Brooks Launch Black & Yellow |