View Workout (Nathan Tenley)
(Untitled)
July 12, 2009 (Morning)
Exercise Type: Run
Comments:
had a quality run with cindy today. ended up putting on a few extra miles at the end by running down and round north side.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks 2 |