View Workout (Lauren Metzger)
Finally an open pool
July 13, 2009 (Afternoon)
Exercise Type: Swim
Comments:
felt good, splashed around with kaleb, closed early so didn't get in as much as i wanted but still good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 30:00 | 27:16 / Mile | Mizuno Wave Alchemy 10 |