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Squire Out and Back

May 5, 2014 (Afternoon)

Exercise Type: Run

Comments:
Ran right after getting home from lab today. Undergrads were taking a final this afternoon so the test got pushed back a little bit, which means I started a little later. I ran out towards silver rd. It was nice out today sunny, had that spring smell in the air. As I ran past the fields by Squire, I saw Dan and Brendan chilling out behind their apt enjoying some beers, since we only have one final left. I ran over and chilled for a little, enjoyed a Yuengling with them, then ran back home. Didnt tighten up too much while I chilled, and it was nice to talk about the take home test and just hang out. The carbs were very replenishing as well. Felt ok on the way back actually, I think I picked up the pace.

Essentials: Stretch

Stretched outside. Worked out and heaviness from yesterday. Nice. Chaffing on my thighs is still pretty bad, but I didnt really notice it running today. Got a lot of softball this week too which should be fun, got a scrimmage this weekend then games start next week. This is finals week and summer research starts next week, so lets do some work!

Route was exactly 5k cool...