View Workout (Michael Ruggiero)
Mariano Rivera
May 5, 2014 (Morning)
Exercise Type: Run
Weather: sunny 88
Comments:
my first mile sucked but after that i ran real well,every mile getting better and better :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:14 | 8:45 / Mile | Blackhawks |