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Easy Run

May 5, 2014 (Night)

Exercise Type: Run

Weather: foggy and cold

Comments:
Left late; didn't start my run till about 7:30 after getting sucked into watching Spider-Man 3 (the worst movie of all time) with my roommate.

Ran to QV then up "Chicken Hill" then hit the trails, snowy Kent's Pond and back to downtown.

Light core work afterward.

Distance Duration Pace Interval Type Shoes
12.7 Kilometers 58:51 4:38 / Kilometer Easy