View Workout (Ethan Teare)
Good Morning Run
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
good run this morning on fisher...quite chilly out though. I saw brendan, nolan, and james on my way out. Felt good. Hills tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.03 Miles | 44:20 | 6:18 / Mile | Easy | Asics - Gel Nimbus (Flame) |