View Workout (Jessica Goold)
Fartlek
July 13, 2009 (Morning)
Exercise Type: Run
Comments:
This morning was a bit harder than normal for me
but it was a good work out!
:D
Ran with Meghan and Kristina
Rachael had to work :(
Haha.
I AM SO EXCITED FOR THE RETREAT! :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Fartlek |