View Workout (Kerry Grant)
4 Mile Run
May 6, 2014 (Afternoon)
Exercise Type: Run
Weather: 85
Comments:
I felt the heat today...not a fan!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 33:57 | 8:25 / Mile | Steady State | ASICS Gel Kayano 19 - Take3 |