View Workout (Jeffrey Boatner)
gym
May 5, 2014 (Afternoon)
Exercise Type: Run
Comments:
didn't know what I would have after week of fasting. Felt light and surprisingly strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:18 | 8:26 / Mile | Training | Brooks Trance 9 BLACK |