View Workout (Michael Ruggiero)
Mariano Rivera
May 7, 2014 (Morning)
Exercise Type: Run
Weather: nice 64
Comments:
went a different route today,nice that theres more dirt to run on,but not as much shade,,,so that won't work for the upcoming months
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 37:48 | 8:52 / Mile | Blackhawks |