View Workout (Tim Smith)
Second Point
May 2, 2014 (Morning)
Exercise Type: Run
Weather: 55 Cloudy
Comments:
The Shell to SW Bike path to the Serf to Lakeshore Path to Second Point and back same way-
It's been a really long time since I've had a log with this title. The trails are now clear. I needed to run in the morning again and this time did it midmorning so I could put the gold evaporator under high vacuum first. My stomach was really upset with me this morning and I just wanted this to be over for most of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | Brooks Launch Silver & Blue |