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tempo/pace 11.5

May 7, 2014 (Afternoon)

Exercise Type: Run

Weather: beautiful, breezy

Comments:
3mi w/u
3mi @ 5:50-6:15 (unsure how fast...no garmin)
2min rec
5mi @ 6:46, 6:50, 6:51, 6:52, 6:40
6:40 felt too fast for pace...6:50 felt ok
.7 cd