View Workout (Michael Ruggiero)
Mariano Rivera
May 8, 2014 (Morning)
Exercise Type: Run
Weather: sunny nice 56
Comments:
first two miles were a bit rough but after that :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:36 | 8:50 / Mile | Blackhawks |