
July 13, 2009 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
South Overlook to Cedar to Bellfield to North Park to Shelburne to North Park to Eaton to South Park to North Park to Bellfield to Cedar to South Overlook (with Grogan, mostly with Vaughn) - I felt a little better again today, but still not 100%. My legs were fine. The cold is now more of an annoyance than an actual issue, but I still don't want to push it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | New Balance 479 |