May 9, 2014 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Alone, from school. 42nd-->Legation-->Connecticut-->Nebraska
-->Chesapeake-->Wisconsin-->School. Felt terrible. Ditto for the eight striders.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 17:30 | 7:36 / Mile | Easy |