View Workout (Colin Galey)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 13, 2009 (Night)

Exercise Type: Run

Weather: cool

Comments:
felt really good

8 SSHS
Hill Drills

Distance Duration Pace Interval Type Shoes
8.3 Miles 56:59 6:51 / Mile Easy NB 1063