View Workout (Sam Rushforth Taggart)
(Untitled)
May 10, 2014 (Morning)
Exercise Type: Run
Comments:
Angel Walk - 1st for women
6:29, 7:33, 7:22
Not bad for being a little out of shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:26 | 7:08 / Mile | Lunaracer 3 (Yellow/Mint) #1 |