View Workout (Lauren Metzger)
midnight viewing of the the olypmic trials:)
June 28, 2008 (Morning)
Exercise Type: Run
Weather: cloudy and damp, little rain, muggy!
Comments:
felt okay, legs got tired at end. it was really muggy and i only got 5.5 hours of sleep because i was watching the track and field trails,which were great!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:25:52 | 8:10 / Mile | Mizuno Wave Alchemy 7 |