View Workout (andrew macmillan)
1/2
May 11, 2014 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
7:20 down to 7 (first 10)
Switched to new racers
Last 3@ 645, 6:33, 6:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:32:15 | 7:02 / Mile |