May 11, 2014 (Morning)
Exercise Type: Run
Weather: Mostly cloudy, windy, and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin trail
9:30 AM. Sleep: 8 hr. Slept in pretty well, pleasant run although wind was a bit unexpected, saw two cheese cars on the way back, name of the company escapes me now, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 44:47 | 6:53 / Mile | Long | Asics GT 30002 |