July 13, 2009 (Morning)
Exercise Type: Run
Weather: Warm but still a nice night for a run
Comments:
The hills definately slow me down but I liked the challenge! Matt is not the ideal running partner but it is still good competition!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 21:56 | 10:57 / Mile | Hills |