View Workout (Robert Ontko)
Test Run
April 25, 2014 (Morning)
Exercise Type: Run
Weather: Cloudy and comfortable
Comments:
Hotel, Euclid, E118, Wade Park, E108, Wade Oval, Mather Quad, Hotel
Went for a quick jog around the north side of campus, stretch, shower, walked to Conventry for breakfast with Thea.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 17:01 | 8:06 / Mile | Recovery | Adrenaline XIV |