View Workout (Jared Williams)
Deseret News
May 8, 2014 (Morning)
Exercise Type: Run
Weather: Brisk Morning
Comments:
Chugged around the block about eleventy billion times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.64 Miles | 28:12 | 6:04 / Mile | Hills | Saucony Cohesion 6 |