May 11, 2014 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Gorham to Maple Bluff and back, to Picnic Point and back via Gorham-
After again struggling with the gold evaporator for most of the day on this first day of exam week (yes the university has final exams on Sunday...), I went home and got ready to run. The skies really opened up while I was getting ready but once I started the sun came back out. For whatever reason, my stomach felt good today. I had never don't this exact route before but I really like it. Next week I'm planning to run 15 so I can't repeat it directly but I'll keep it in mind for future use.
My knee was sore for the last couple miles so it looks like I may again need to exercise some patience where that is concerned. Life is requiring some patience from me in a lot of areas right now but Rome wasn't built in a day and all my problems won't be fixed in a day either.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | Long | Brooks Launch Silver & Blue |