View Workout (Jessica Goold)
(Untitled)
July 13, 2009 (Night)
Exercise Type: Run
Comments:
Well haha this is kinda lame but i went on a 16min run!
Haha
i felt like i should go for a run, but i went on a old route that use to take me like 30min before xc and i would have to walk and run walk and run
haha
At least i know i have improved in the last year or so? Oh well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16:39 |