View Workout (Andrew Coop)
Treadmill Run
May 12, 2014 (Morning)
Exercise Type: Run
Comments:
Kinda weird outside, so I went for a run on the treadmill after chapel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:12 | 6:42 / Mile | Easy | Saucony Kinvara 3 White and Blue |