View Workout (Julia Ernst)
B champs!!
May 5, 2014 (Morning)
Exercise Type: Run
Comments:
Ahh so much excitement. Absolutely everyone I saw running was so amped and did so well! I'm backlogging like crazy so I can't quite capture the excitement but it was really nice seeing a lot of people's hard work showing on the track. For my run, I jogged around with winks in the neighborhoods and xc course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 36:00 | 8:22 / Mile |