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UW-L Eagle Open

May 9, 2014 (Night)

Exercise Type: Run

Comments:
bonked.

Distance Duration Pace Interval Type Shoes
7.73 Miles 49:56
2.8 Miles 20:00 7:08 / Mile Warmup Asics Cumulus 15
3.13 Miles 15:51 5:03 / Mile Race Nike Racing Flats
1.8 Miles 14:05 7:49 / Mile Cooldown Asics Cumulus 15