View Workout (Andrew Coop)
Decent Run
May 14, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran on the treadmill. Felt good and then picked it up at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:58 | 6:47 / Mile | Easy | Saucony Kinvara 3 White and Blue |