View Workout (Candela Fernandez)
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666
May 16, 2014 (Afternoon)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
3.0 Miles
|
21:50
|
| 1.5 Miles |
11:02 |
7:21 / Mile |
Warmup
|
Asics Gel-Nimbus 16
|
| 1.5 Miles |
10:48 |
7:11 / Mile |
Easy
|
Asics Gel-Nimbus 16
|